Your AI Nutritionist, Always Learning

Personalized Supplements, Designed for you

Smart recommendations, powered by AI & science - so you feel your best.
appstore googleplay
phone
We don’t make supplements. We find the best ones for you — scientifically backed and trusted.
Health Insights, Without the Hassle

How Menalam Works

1
Download & Get Started
Take a Quick Health Quiz – Tell us about your lifestyle, diet, and goals (it only takes 2 minutes).
step
2
Get Your Custom Plan
See exactly which vitamins and supplements your body needs, and why.
item-image
Taurine
Supports nervous system health and visual function.
item-image
CoQ10
This supports cellular energy and antioxidant protection, utilizing the active form of CoQ10, Ubiquinol.
item-image
Nattokinase
Supports cardiovascular health and promotes normal blood flow with Nattokinase.
item-image
Biotin
Biotin, as part of the B-complex vitamin family, works best when taken with food to enhance absorption.
step
3
Track & Improve
Use Menalam’s app to monitor progress, get reminders, and adjust as you improve.
Smarter Supplements, Better You

Understand Your Nutritional Needs

AI-Powered Health Insights
Get the right nutrients based on real data, not guesswork.
Hey, have you checked this out? 🧐
Analysis... dots
Looks interesting! 🚀 I've checked it out and have a few thoughts.   Let’s discuss?
Looks interesting! 🚀 I've checked it out and have a few thoughts.   Let’s discuss?
All Your Health Data, One Dashboard
Track supplements, nutrition, and wellness in one place.
Good Morning
item-image
Biotin
Take 1 capsule daily with a meal. Biotin, as part of the B-complex vitamin family, works best when taken with food to enhance absorption.
calendar-icon 2 months
After completing this cycle, please take a 1-month break.
Good Afternoon
item-image
NAD
Take 1 capsule daily on an empty stomach with 8 oz. of water, 30 minutes before a meal, in the morning. Supports cellular energy production and neurotransmitter health.
calendar-icon 2 months
After completing this cycle, please take a 1-month break.
Good Night
item-image
Cordyceps
Take 1 capsule daily with a meal. This supports immune, respiratory, and cardiovascular systems while promoting metabolic energy.
calendar-icon 3 months
After completing this cycle, please take a 1-month break.
Your plan evolves monthly, adjusting as your health improves
Your plan adapts monthly as your health evolves.
needs-icon
Ultra-Personalized Adjustments with Blood Tests
Upload blood results for deeper precision.
needs-icon
Precision Wellness, Just for You

The Right Supplements, Backed by Science

Personalized to Your Needs
Menalam analyzes your lifestyle, diet, and health data to create a supplement plan just for you.
wellness-icon
wellness-icon
All-in-One Health Tracking
Track your supplement intake, nutrition, and even upload blood tests for tangible improvements.
wellness-icon
Science-Backed & Expert-Approved
Our recommendations are based on 1.5 million+ data points and input from nutrition experts.
Smart Reminders – Never miss a dose
Menalam sends you gentle reminders so you stay on track.
wellness-icon
Health Insights, Without the Hassle

Supplements Made Simple & Effective

supplement-data supplement-data
Precision Nutrition, Tailored for You
A personalized plan based on your health profile
supplement-data supplement-data
Seamless Health Tracking
Stay on top of your supplement intake, energy levels & progress.
supplement-data supplement-data
Never Miss a Dose
Smart reminders ensure you stay consistent & feel the benefits.
phone
4.9 Averange star review

The feeling is mutual

I’ve tried so many supplements before, but Menalam finally helped me get the right ones. The AI recommendations feel so personal, and I love how it adapts to my health!
avatar
Emma L.
This app is a game-changer. No more guessing which supplements I need—Menalam does all the work, and I trust the science behind it!
avatar
Daniel M.
I was skeptical at first, but Menalam's recommendations are spot on! It even updates my plan over time. I feel healthier and more energized than ever.
avatar
Sophia R.
avatar
John Doe
Hey, have you checked this out? 🧐
dots
avatar
We're Here to Help

Get Your Free Personalized Health Plan